Best Weight Loss Tea to Sip on During Your Fitness Journey
By TSG Desk | Updated Jun 28, 2024, 10:27 AM IST
Weight loss teas have been around for ages, offering a natural approach. Certain teas, like green tea, contain antioxidants that may boost metabolism and burn more calories. These come in various flavours and target different goals: green tea for metabolism, peppermint for fullness, dandelion for water weight (not actual fat loss), and hibiscus for energy.
Best Weight Loss Tea to Sip on During Your Fitness Journey
Ever dreamt of shedding a few pounds with a simple cup of tea? Weight loss teas have been around for quite a lot of years, promising a natural path to a slimmer you. Some teas not only provide a comforting and hydrating experience, but they may give you an edge in your weight loss journey, especially when it is a part of a balanced and healthy diet. Teas contain catechins, which can increase metabolism by stimulating the body to break fats down more quickly and burn more calories. Hence the weight loss effect!
These herbal slimming teas come in all flavors and boast a variety of ingredients. From detoxifying greens to metabolism-boosting berries, there are many options available for you to choose from. Here are some of the weight reduction teas to help your fitness journey:
1. Most Affordable: 6rasa Mint Medley Tea Bags
These herbal slimming teas come in all flavors and boast a variety of ingredients. From detoxifying greens to metabolism-boosting berries, there are many options available for you to choose from. Here are some of the weight reduction teas to help your fitness journey:
- Classic Choices: Green tea is packed with metabolism-boosting antioxidants while black tea offers similar perks as well. Oolong tea offers a middle ground in terms of flavor and potential fat-burning effects
- The Suppressors: Feeling like a bottomless pit? Teas like peppermint and ginger might be your new best friends. Peppermint can help you feel fuller for longer, while ginger can curb cravings and even aid digestion
- For Detox: Dandelion root tea acts as a natural diuretic, helping your body flush out excess water weight. Don’t forget that this isn't real fat loss, and those extra pounds might creep back up to you
- Energizers: Feeling sluggish? A cup of hibiscus tea might be the answer. This tart brew can give you a natural energy boost, instantly, and even potentially help you burn more calories throughout the day
Best Weight Loss Teas
| Weight Loss Teas | Tea Variety |
| 6rasa Mint Medley Tea Bags | Peppermint |
| Real Matcha Japanese Matcha Green Tea Powder | Matcha |
| Typhoo Detoxing Organic Slim Tea Bags | Fennel |
| Uncle Lees Tea Dieters Tea for Weight Loss | Green |
| The Indian Chai - Slimming Healthy Green Tea | Green |
1. Most Affordable: 6rasa Mint Medley Tea Bags
Tea Variety: Peppermint | Item form: Tea Bags| Number of Items: 25
Get in touch with your roots and embrace healthy living with this 6rasa’s delectable herbal infusions! The refreshing mint duo Peppermint and Spearmint have been expertly combined with Licorice, Fennel and Clove. They deliver a blend which is as cool, fresh and inspiring as the sea breeze! Mint tea has traditionally been used as a weight loss aid as it helps to boost the metabolism and increase fat burning. So, sit back and relax, there’s a rollercoaster ride of sweet and cool coming your way!
What are others saying about this?
This is a very warming drink. It ushers in freshness, energy and helps you relax easily. This has a great aroma as well!
Why should you add this to your cart?
- The Peppermint and Spearmint eases stomach upsets, improves energy
- Has Fennel which helps in soothing menstrual cramps and supports heart health
- Licorice in this tea fights infections while the Clove present int the blend is rich in antioxidants
Pros:
- Supports digestive health
- Improves Energy
- Keeps heart healthy
Cons:
- Some users thought that the taste of this tea could be better
2. Most Versatile: Real Matcha Japanese Matcha Green Tea Powder Tea Variety: Matcha | Item form: Powder | Net Quantity: 50 grams
Looking for a drink that helps in weight loss but tastes well too? Then this Macha green tea might be the perfect match for you! Matcha is known for its magical benefits from ancient time. It has 10 times more antioxidants than green tea. This helps to boost energy and immune system, cleanses and detoxifies the body. It also helps to burn calories, loss weight, increase focus, clams mind and relaxes the body.
What are others saying about this?
It has a light bitter taste but gives you instant energy and relaxes the mind. This is easy to prepare, has a fresh taste as well.
Why should you add this to your cart?
- Matcha helps boost metabolism naturally because of its EGCG compound
- This is superfood that supercharge you, help in weight loss, and is rich in antioxidants
- This matcha powder can be used for other recipes apart from tea to create healthy meals that taste good at the same time
Pros:
- Gives full of energy during the day
- Enhances focus and concentration
- Promotes healthy skin, calms mind and relaxes the body
Cons:
- Users have reported that, taste and flavor is not as good as ceremonial grade tea but is enjoyable
3. Value for Money: Typhoo Detoxing Organic Slim Tea Bags
Tea Variety: Fennel | Item form: Tea Bags | Number of Items: 20
Typhoo’s slim tea has been created with 100% organic ingredients for functionality. This caffeine-free slimming tea is paired and balance by master blenders to help boost metabolism. The pure Psyllium husk acts as a prebiotic. In the blend there’s Senna for speedy digestion while the Fennel, Lemongrass and Liquorice boost metabolism, which in turn burns fat. These herbs are known to assist natural weight management and digestion. Typhoo’s organic slim tea is a perfect choice for the health-conscious tea drinker!
What are others saying about this?
This Typhoo Detoxing Organic Slim Tea Bags is not only refreshing but also good for our digestion system. It has a nice blend of flavors and is very calming.
Why should you add this to your cart?
- The organic green tea, lemongrass, and ginger, in this herbal blend helps boost metabolism, reduce bloating, and support digestion
- Green tea is rich in antioxidants that promote fat burning, while lemongrass and ginger aid in digestion and detoxification
- This excellent quality of the tea leaves has a magnetic aroma and its strong flavor set this tea apart
Pros:
- Assists in natural weight loss
- Helps in digestion
- Is caffeine free
Cons:
- Some users might not like the taste of this Typhoo tea
4. Most Effective: Uncle Lees Tea Dieters Tea for Weight Loss
Tea Variety: Green| Item form: Tea Bags | Number of Items: 30
Want to feel lighter and healthier overall? Uncle Lee’s Dieters Tea for Weight Loss is an age-old natural Chinese remedy. Prepared and formulated by tradition, it has proven to cleanse the GI tract and help drop those extra pounds. Uncle Lee’s sets the bar for superior quality detox tea. this green fresh herbal dieter's tea can boost your metabolism, work as a gentle laxative and curb your appetite. Include this Chinese diet tea in your daily routine and your stomach might just feel flatter!
What are others saying about this?
Uncle Lee’s Dieters Tea for Weight Loss is super effective and works really well. This product is also perfect if you want to get rid of bloating.
Why should you add this to your skincare routine?
- The blend contains herbs like senna which may help cleanse your digestive system
- Can help increase your metabolism, helping you burn more calories
- By combining potential appetite control and cleansing, Uncle Lee's Dieters Tea aims to support your weight loss efforts
Pros:
- Uses natural ingredients
- Promotes detoxification
- Convenient and Easy to Use
Cons:
- Users have reported that this tea does act as a laxative and should not be used for a long term
5. Most Aromatic: The Indian Chai - Slimming Healthy Green Tea
Tea Variety: Green| Item form: Tea Bags| Net Quantity: 100 grams
The Indian Chai Slimming Healthy Green Tea is a blend of therapeutic herbs and spices formulated to helps balance and regulate fat in the body. It comprises of herbs that are well known for their effective antioxidant properties. This delicious and satisfying tea is purposefully helps to stay fresh and energetic. This green tea helps to boost your metabolism and helps in improve your body's efficiency for burning calories.
What are others saying about this?
This Slimming Healthy Green Tea by the Indian Chai has a very fresh aroma and tastes just as divine! It comes in a really nice packaging as well.
Why should you add this to your skincare routine?
- It has rich antioxidants nutrition as it is the storehouse of various minerals, vitamins and nutrition
- This helps in increasing the metabolism with its blend of green tea, garcinia cambogia, piper longum, and ginger
- When consumed as part of a balanced lifestyle, this weight loss tea can contribute to overall wellness and vitality, helping to target belly fat
Pros:
- Boosts immunity
- Rich in antioxidants
- Improves metabolism
Cons:
- Some users have found the tea’s aroma to be too strong
FAQs
Which tea is best for weight loss?
Green tea and Black tea are famous for their benefits during one’s fitness journey. Oolong tea, falls somewhere between green and black teas in oxidation levels, also stands out for its weight management benefits. Known for its unique fermentation process, oolong tea contains a wide range of polyphenolic compounds that may contribute to its weight loss capabilities.
Is green tea good for weight loss?
Green tea may be beneficial for weight loss by helping the body's metabolism to be more efficient. It contains caffeine and a type of flavonoid called catechin, which is an antioxidant. These work together to help with weight loss, reduced waist circumference, and lower BMI. Green tea may also help break down fat cells and increase fat burning rate when combined with exercise Research suggests that both these compounds can speed up metabolism.
What is the best time to drink tea for weight loss?
The best time to have a cup or two is before your work-out. EGCg combined with caffeine, taken 90 minutes before exercise significantly increases fat oxidation rate during exercise.
