Jan 28, 2025
Urfi Javed, known for her bold fashion choices and social media presence, reveals her secret to clear, glowing skin. She swears by the power of fermented drinks and healthy lifestyle choices.
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Urfi believes that what you eat truly impacts your skin. Fermented liquids, along with a balanced diet and regular exercise, work wonders for her clear complexion. Let's look into these amazing skin-boosting drinks!
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Kombucha is made from fermented tea and is rich in probiotics and antioxidants. It promotes gut health and helps reduce skin inflammation, making it a powerful ally for clear skin. A true detoxifier!
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Kefir is a fermented milk drink packed with probiotics, vitamins, and minerals. It boosts digestion and supports skin health, helping with conditions like acne or eczema. Diary-sensitive? Try water kefir instead!
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Probiotic-rich yoghurt drinks are perfect for improving digestion and skin health. Look for sugar-free versions for the best results—these drinks provide necessary nutrients for a clearer, healthier complexion.
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Diluted apple cider vinegar in water is a powerful detox drink. With its antibacterial properties, it helps fight acne-causing bacteria and supports gut health. A simple yet effective skin care addition!
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Fermented herbal teas like chamomile or rooibos are soothing for both your gut and skin. Packed with probiotics, they reduce inflammation and promote overall skin health. Sip on these calming brews!
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Miso soup, made from fermented soybean paste, is packed with probiotics and antioxidants. It helps reduce skin inflammation, improves hydration, and supports overall gut health for a glowing complexion.
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Lassi, a traditional Indian yogurt drink, is rich in probiotics and aids digestion. Spiced with turmeric or cardamom, it not only helps clear your skin but also keeps your gut happy and healthy. Drink up!
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