Pregnancy is a life-changing journey, and the right books can provide guidance, reassurance, and expert advice. Whether you're a first-time mom or experienced parent, these best pregnancy books offer insights into fetal development, nutrition, labor, and emotional well-being. Explore these books to read during pregnancy to stay informed and prepared.
Pregnancy is a beautiful period to experience, but at the same time, it can also be overwhelming as one may be filled with tons of excitement, questions, and all this while going through countless changes. From understanding all about the baby's development stages, its needs, wants, preparing for childbirth and even after postpartum recovery, you need to have the right resources by your side that help in making the difference. That's where the right pregnancy books come into the picture. These books offer expert insights, practical advice and all the emotional support that you need.
So, if you are someone who is looking for the best books to read during pregnancy, here is where your search ends. Whether you are going through this beautiful process for the first-time or expecting again, these books are here to help you navigate through each trimester with the confidence of knowledge. From scientific research to heartfelt personal stories, the right book can provide clarity on everything from nutrition and prenatal care to labor techniques and newborn essentials.
Here are the 6 best pregnancy books to keep you completely informed and prepared. So, grab a cozy spot, pick up one of these best pregnancy books, and embark on a well-informed, reassuring journey toward motherhood!
1. TALKING TO THE BABY IN THE WOMB - GARBHA VIDYA : ANCIENT WISDOM FOR MODERN MOTHERS
Edition: First Edition | Publication date: 14 November 2020 | Language: English | Dimensions: 15.24 x 1.55 x 22.86 cm
if you are looking for a pregnancy book that takes away all your fears and the anxiety attached to the new phase of life, then this is the perfect reading pick for you. It helps in developing a great personality by adding the virtue of good thoughts via your thoughts and talking to the baby in your womb. This book covers all aspects of pregnancy, such as diet during pregnancy, yoga and meditation, exercises during pregnancy, easy, normal delivery, how to bond with the baby in the womb during pregnancy, etc.
What do other expecting mothers have to say about this book?
Readers find the book's language simple and easy to understand. They appreciate the pacing, which helps them feel calm and cool during pregnancy. The information provided is informative and useful, with proven studies and testimonials.
2. THE MINDFUL MOTHER Paperback
Print length: 288 pages | Language: English | Publisher: Rupa Publications India | Publication date: 12 July 2015
Next on the list is this book that helps in promoting mindfulness in mothers. This book is here to guide and nurture you through the entire period of pregnancy, labour and even early motherhood. The author of the book aims to show you the right way to cultivate a daily practice of mindfulness and how you can be present completely through the joys and frustrations of becoming a mother to a newborn child. This book uses simple yet powerful self-development practices based on Buddhist and Yogic principles.
What do other expecting mothers have to say about this book?
Customers find the book easy to read and suitable for new mothers. They appreciate the positive message and feel a sense of peace after reading it.
3. Mayo Clinic Guide to a Healthy Pregnancy Paperback
Print length: 520 pages | Language: English | Publisher: Mayo Clinic Press | Publication date: 18 September 2018
Coming straight from the childbirth experts at the Mayo Clinic, this book features the newly revised guide on planning for a healthy pregnancy. It provides detailed information about fertility, prenatal care, common pregnancy symptoms, and childbirth. This elaborative guide is here to be your go-to source for answering all the questions that come from the ordinary and from the not-so-ordinary as well.
What do other expecting mothers have to say about this book?
Readers have liked the knowledge provided by this book. They have mentioned that it has super detailed and precise information that is perfect for moms-to-be.
4. Pregnancy Notes: Before, During & After Paperback – 14 July 2017
Publisher: Westland | Publication date: 14 July 2017 | Language: English | Print length: 220 pages
If you are someone who is embracing the beautiful journey of pregnancy or have just delivered, this book has got you covered. The author, Rujuta Diwekar, takes you through the complete journey of before getting pregnant till after you deliver your little bundle of joy, surprising you with tips all throughout the way. Each stage of the book includes notes on food, exercise and recovery too. It also includes heritage recipes from across the country.
What do other expecting mothers have to say about this book?
Reader find the book provides helpful information about what to eat during pregnancy. They find the instructions clear and easy to follow. The book offers regional recipes and meal plans for pre- and post-pregnancy.
5. Ayurvedic Garbha Sanskar / Sampurna Ayurveda (Half Million+ Copies Sold) English Book by Dr. Balaji Tambe
Print length: 292 pages | Language: English | Publisher: Sakal Prakashan | Publication date: 1 March 2019
If you are someone who absolutely loves nature and has been looking for a book that serves you the Ayurvedic way to pregnancy, then this is the perfect pregnancy book for you. It is a book that works best for a couple who are looking forward to starting a family and nurturing their little one with an abundance of love. This book combines comprehensive knowledge about conceiving, pregnancy and delivery to nurturing the little one for up to 2 years of age.
What do other expecting mothers have to say about this book?
Customers find the book provides useful information about pregnancy and basic health care. They find it readable and a must-have for new parents.
6. PASSPORT TO A HEALTHY PREGNANCY ( REVISED AND UPDATED) Paperback
Print length: 492 pages | Language: English | Publisher: WESTLAND BOOKS | Publication date: 1 October 2022
The Passport to a Healthy Pregnancy is a book that is perfect for and the most popular go-to pregnancy guide for the modern-day Indian couple. This is a must-have book to comprehend, tackle and enjoy the various stages of pregnancy. This book also demystifies the route to pregnancy with easy-to-understand language and lavish illustrations. It is also focused on Indian couples and helps empower a pregnant woman and her partner to proceed through the pregnancy with confidence.
What do other expecting mothers have to say about this book?
Readers find the book provides useful information for expecting parents. It covers all topics related to pregnancy, including planning, prevention, precautions, and practical insights.