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6 Best wrist bands to strengthen your grip in 2024
By Himani Jha | Updated Oct 24, 2024, 4:19 PM IST
Wrist wraps help to alleviate pressure on the wrists during longer workouts or when performing heavy lifts. They are one of the essential fitness equipment that a gym goer must own. Here we have talked about 6 best wrist wraps that will elevate your gym experience by reducing the strain on the wrist joints.
Best wrist wraps for gym goers
Wrist wraps in particular serve a variety of different purposes depending on your sport. For regular gymgoers, they add a bit of comfort to the wrists, and can help prevent injury. For powerlifters or strongman competitors, they serve as a vital piece of gear to help protect and reinforce the wrists during heavy pressing. We’ve even seen them used to help improve grip on things like deadlifts.
Strength athletes and enthusiasts who want a flexible, well-built wrist wrap across various workouts are likely to find Gymreapers to be an ideal fit. They are three inches wide and made of high-grade nylon (30 percent elastic and 70 percent polyester). At 18 inches long, these wraps are long enough to offer sufficient wrist support. Most wrist wraps should limit movement enough to ensure that wrists aren’t exposed to injury — Gymreapers fall into that camp, but they don’t limit the wrist so much that there isn’t any flexibility.
The reinforced stitching and elastic in these wrist wraps provide an excellent combination of durability and flexibility. No matter your strength sport, these wrist wraps can help protect your wrists without hindering your movement patterns. Even if squats are part of a training session, they can offer enough comfort in the movement to hold the barbell without limiting support.
Why do you need wrist straps?
Wrist straps offer several advantages, especially during weightlifting and exercise like deadlifts, rack pulls, bench presses, barbells, and dumbbell rows. It provides support to the wrist joints which can get injured while lifting heavy weights or doing exercises that put pressure on them. Additionally, it will also provide comfort while maneuvering heavier weights overheads and ultimately increase overall strength gain. Other additional benefits include good grip when dumbbells or barbells, protecting the palm from bruises, and providing a good grip over the iron.
Best wrist straps in India
Check out these best wrist straps to offer support to wrist joints and make your exercise more comfortable.
1. Best overall: Boldfit Cotton Wrist Band for Men & Women
Strength athletes and enthusiasts who want a flexible, well-built wrist wrap across various workouts are likely to find Gymreapers to be an ideal fit. They are three inches wide and made of high-grade nylon (30 percent elastic and 70 percent polyester). At 18 inches long, these wraps are long enough to offer sufficient wrist support. Most wrist wraps should limit movement enough to ensure that wrists aren’t exposed to injury — Gymreapers fall into that camp, but they don’t limit the wrist so much that there isn’t any flexibility.
The reinforced stitching and elastic in these wrist wraps provide an excellent combination of durability and flexibility. No matter your strength sport, these wrist wraps can help protect your wrists without hindering your movement patterns. Even if squats are part of a training session, they can offer enough comfort in the movement to hold the barbell without limiting support.
Why do you need wrist straps?
Wrist straps offer several advantages, especially during weightlifting and exercise like deadlifts, rack pulls, bench presses, barbells, and dumbbell rows. It provides support to the wrist joints which can get injured while lifting heavy weights or doing exercises that put pressure on them. Additionally, it will also provide comfort while maneuvering heavier weights overheads and ultimately increase overall strength gain. Other additional benefits include good grip when dumbbells or barbells, protecting the palm from bruises, and providing a good grip over the iron.
Best wrist straps in India
Check out these best wrist straps to offer support to wrist joints and make your exercise more comfortable.
| Wrist bands for gym goers | Band Material Type |
| Boldfit Cotton Wrist Band for Men & Women | Cotton |
| GERBERA Wrist Support Band With Thumb Loop Strap | Nylon |
| XTRIM Wrist Support for Men & Women | Nylon |
| Aprodo Lifting Straps Wrist Supporter For Gym | Cotton |
| Nivia Weight lifting Strap with Wrist supporter for Gym | Cotton |
| STRAUSS Cotton Wrist Support | Neoprene-blend |
| Aurion Fitness 1.5" Premium Genuine Leather Lifting Wrist Straps | Leather |
1. Best overall: Boldfit Cotton Wrist Band for Men & Women
Specifications: Material: Leather / Colour: Black / Item Weight: 110 Grams / Style: Safety
Boldfit Cotton Wrist Bands are designed to provide comfort and support during workouts or sports activities for both men and women. Made from high-quality cotton material, these wrist bands are soft, breathable, and absorbent, helping to keep sweat away from the skin and prevent irritation. They offer a snug fit without being too tight.
User's feedback: Customers like the grip, fit, comfort, ease of use, and value of the sweatband. They mention that it sticks very nicely, provides nice support to wrist, and is perfectly fitting on the wrist.
Why should you buy this?
Cons:
2. Value for money: GERBERA Wrist Support Band With Thumb Loop Strap
Boldfit Cotton Wrist Bands are designed to provide comfort and support during workouts or sports activities for both men and women. Made from high-quality cotton material, these wrist bands are soft, breathable, and absorbent, helping to keep sweat away from the skin and prevent irritation. They offer a snug fit without being too tight.
User's feedback: Customers like the grip, fit, comfort, ease of use, and value of the sweatband. They mention that it sticks very nicely, provides nice support to wrist, and is perfectly fitting on the wrist.
Why should you buy this?
- Improve strength, stability, support, and form.
- Reduce pressure on your wrist joints.
- It provides a smooth and soft feel
- Strong velcro straps
- Washable
- Portable
- Awesome value for the price
Cons:
- The thumb loop could be a little wider
2. Value for money: GERBERA Wrist Support Band With Thumb Loop Strap
Specifications: Material: Leather / Colour: Black / Item Weight: 110 Grams / Style: Safety
The GERBERA Wrist Support Band with Thumb Loop Strap is a type of wrist brace designed to provide support and stability to the wrist joint. It typically consists of a stretchable fabric band that wraps around the wrist and includes a loop for the thumb to help secure the brace in place. These types of wrist supports are commonly used to alleviate pain and discomfort.
User's feedback: Customers like the weight support, fit, appearance, value, and comfort of the wrist support. They mention that it provides excellent wrist support, is easy to wear, and comes in few colours.
Why should you buy this?
Pros:
3. Best for support: XTRIM Wrist Support for Men & Women
The GERBERA Wrist Support Band with Thumb Loop Strap is a type of wrist brace designed to provide support and stability to the wrist joint. It typically consists of a stretchable fabric band that wraps around the wrist and includes a loop for the thumb to help secure the brace in place. These types of wrist supports are commonly used to alleviate pain and discomfort.
User's feedback: Customers like the weight support, fit, appearance, value, and comfort of the wrist support. They mention that it provides excellent wrist support, is easy to wear, and comes in few colours.
Why should you buy this?
- It has Velcro closure for the perfect fit
- You will get a thumb support for the perfect grip
- These wraps are for both men and women
Pros:
- Washable
- Portable
- Awesome value for the price
- The thumb loop could be a little wider
3. Best for support: XTRIM Wrist Support for Men & Women
Specifications: Material: Leather / Colour: Black / Item Weight: 110 Grams / Style: Safety
Xtrim gym gloves with wrist support is a really good one. Especially this cobra variant. This is a wrist support glove with palm cover that looks like a cobra thus it is named like that. This wrist support has leather made and heavily padded palm protector which allows grip and protection. The leather is anti skid, double stitched for better protection.
User's feedback: Customers like the quality, versatility, value, comfort and appearance of the wearable weight. They mention that it's strong, very good for workout in gym, and worth for price.
Why should you buy this?
Pros:
4. Best for Weightlifters: Aprodo Lifting Straps Wrist Supporter For Gym
Xtrim gym gloves with wrist support is a really good one. Especially this cobra variant. This is a wrist support glove with palm cover that looks like a cobra thus it is named like that. This wrist support has leather made and heavily padded palm protector which allows grip and protection. The leather is anti skid, double stitched for better protection.
User's feedback: Customers like the quality, versatility, value, comfort and appearance of the wearable weight. They mention that it's strong, very good for workout in gym, and worth for price.
Why should you buy this?
- Made of extra strong fastener material
- It's effortless to release as soon as the exercise is completed
- It's comfortable on the working limb
Pros:
- Leather-made palm guard
- Good grip
- Anti-skid leather
- Due to the original leather, the color may vary
4. Best for Weightlifters: Aprodo Lifting Straps Wrist Supporter For Gym
Specifications: Material: Leather / Colour: Black / Item Weight: 110 Grams / Style: Safety
Aprodo Lifting Straps Wrist Supporter is likely a product designed to assist weightlifters in their workouts by providing additional support to the wrists during lifting exercises. Lifting straps are often used by people engaging in heavy weightlifting to help improve their grip and prevent wrist strain or injury.
Users' feedback: Customers like the grip, versatility, quality and value of the weightlifting belt. They mention that it helps a lot in pulling weights, it's good for basic lifting and perfect for powerlifting.
Why should you buy this?
Pros:
5. Best in comfort: Nivia Weight lifting Strap with Wrist supporter for Gym
Aprodo Lifting Straps Wrist Supporter is likely a product designed to assist weightlifters in their workouts by providing additional support to the wrists during lifting exercises. Lifting straps are often used by people engaging in heavy weightlifting to help improve their grip and prevent wrist strain or injury.
Users' feedback: Customers like the grip, versatility, quality and value of the weightlifting belt. They mention that it helps a lot in pulling weights, it's good for basic lifting and perfect for powerlifting.
Why should you buy this?
- These heavy-duty durable cotton straps are fully adjustable
- Suitable for bent-over barbell rows, one arm barbell rows, rows, push-up, and more
- Fully adjustable to fit all wrists and hands
Pros:
- Machine washable
- Made up of cotton
- Comfortable padding
- At this price point, none
5. Best in comfort: Nivia Weight lifting Strap with Wrist supporter for Gym
Specifications: Material: Leather / Colour: Black / Item Weight: 110 Grams / Style: Safety
The Nivia Weightlifting Strap with Wrist Supporter is a fitness accessory designed to assist weightlifters in their workouts by providing additional support to the wrists. The strap helps to secure the grip on weights, allowing for better control and stability during exercises such as deadlifts, rows, and shrugs.
User's feedback: Customers like the quality, comfort and sturdiness of the sweatband. They mention that its a good purchase, helps with the grip issue while deadlift.
Why should you buy this?
Pros:
The Nivia Weightlifting Strap with Wrist Supporter is a fitness accessory designed to assist weightlifters in their workouts by providing additional support to the wrists. The strap helps to secure the grip on weights, allowing for better control and stability during exercises such as deadlifts, rows, and shrugs.
User's feedback: Customers like the quality, comfort and sturdiness of the sweatband. They mention that its a good purchase, helps with the grip issue while deadlift.
Why should you buy this?
- Adjustable Strap insures firm support to the wrist
- Thickpad for weightlifting wrist support
- Build up of Neoprene material that lasts longer
Pros:
- Skin friendly
- Soft
- Prevents skin abrasion
- Some users find it slippery during deadlift
Specifications: Material: Leather / Colour: Black / Item Weight: 110 Grams / Style: Safety
Strauss is a brand that manufactures various fitness and sports accessories, including wrist supports. Wrist supports are commonly used by athletes and individuals who engage in activities that put strain on the wrists, such as weightlifting, tennis, or typing for long periods. It supports to the wrist joint, helping to reduce strain and prevent injuries during physical activities.
Users' feedback: Customers like the quality, durability, grip, and value of the brace. They mention that it's a strong build, can take heavy weight, and that the stitchings are proper and strong.
Why should you buy this?
Pros:
Strauss is a brand that manufactures various fitness and sports accessories, including wrist supports. Wrist supports are commonly used by athletes and individuals who engage in activities that put strain on the wrists, such as weightlifting, tennis, or typing for long periods. It supports to the wrist joint, helping to reduce strain and prevent injuries during physical activities.
Users' feedback: Customers like the quality, durability, grip, and value of the brace. They mention that it's a strong build, can take heavy weight, and that the stitchings are proper and strong.
Why should you buy this?
- Provides support in weightlifting, bodybuilding, powerlifting, and strength training
- The straps are slip-resistant
- The lifting straps made from cotton
Pros:
- Comfortable
- Durable
- Good grip strength
- Users have said that the bands are not very smooth on edges and digs into wrist a little bit
Specifications: Material: Leather / Colour: Black / Item Weight: 110 Grams / Style: Safety
These Aurion Fitness 1.5-inch premium genuine leather lifting wrist straps are commonly used by weightlifters, powerlifters, and bodybuilders to enhance grip strength and maintain proper form during exercises such as deadlifts, rows, and pull-ups. The genuine leather construction ensures longevity and comfort, making them suitable for intense training sessions.
Users' feedback: Customers like the grip of the exercise strap, saying it's perfect for gripping bars. However, they have complained about the comfort and the length.
Why should you buy this?
Cons:
Are wrist straps worth investing in?
Investing in a good wrist wrap can help stabilize your wrist joints during heavy lifts, high volume movements, and recover faster from injuries.Do wrist straps help wrist pain?
Wrist wraps primarily help prevent wrist pain caused due to traditional pressing exercises: bench press, overhead press, and more. They might be unable to prevent other types of pain, such as ulnar wrist pain that occurs in the outer portion of the wrist (opposite to the thumb).
These Aurion Fitness 1.5-inch premium genuine leather lifting wrist straps are commonly used by weightlifters, powerlifters, and bodybuilders to enhance grip strength and maintain proper form during exercises such as deadlifts, rows, and pull-ups. The genuine leather construction ensures longevity and comfort, making them suitable for intense training sessions.
Users' feedback: Customers like the grip of the exercise strap, saying it's perfect for gripping bars. However, they have complained about the comfort and the length.
Why should you buy this?
- Great for providing the extra grip for your heavier lifts
- It has a great gripping material
- It's a good product for deadlift
- High-density webbing
- 5MM resistance pad
- Flexible to wear
Cons:
- Users have complained about the length, saying that it's too short
- What is the use of wrist straps?
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