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10 Essential Tips to Fight Sickness During Rainy Season

By Akanksha Sharma | Updated Jul 16, 2024, 5:57 PM IST
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10 Essential Tips to Fight Sickness During Rainy Season

10 Essential Tips to Fight Sickness During Rainy Season

As the rainy season begins, it's crucial to stay healthy in the damp weather. From fighting colds to handling allergies, being prepared is key. Explore these ten essential items and tips to keep yourself well, so you can stay strong and healthy despite the rainy days ahead.


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​Stay dry to avoid catching a cold

Stay dry to avoid catching a cold

Carrying a compact umbrella ensures convenience, while a windproof model withstands stormy days. An automatic one-touch umbrella offers ease, and a clear dome option provides better visibility in heavy rain. For instance, Destinio's Capsule Umbrella offers UV protection and a waterproof canopy, making it ideal for all weather conditions.

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​ Keep yourself fully covered during downpours

 Keep yourself fully covered during downpours

Choose a lightweight raincoat for mobility, a poncho for versatility, a waterproof jacket for durability, and a hooded raincoat for added protection against wind and rain.

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​Maintain hygiene and prevent the spread of germs

Maintain hygiene and prevent the spread of germs

Dettol Original Germ Protection Hand Sanitizer offers instant germ protection, killing 99.9% of germs without water. It features a pump dispenser for easy and hygienic use, a mild non-irritating fragrance, and a non-sticky gel-based formula safe for both kids and adults.

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​Vitamin C Supplements

Vitamin C Supplements

Take Vitamin C tablets daily. Go for effervescent Vitamin C for quick absorption, try chewable Vitamin C for a tasty option, and consider gummies as a fun way to supplement.

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​Soothe throat irritation and stay hydrated

Soothe throat irritation and stay hydrated

Sip on chamomile tea for relaxation, Ginger tea for digestion, Peppermint tea for freshness, and Lemon balm tea for its calming effects during rainy days.

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Keep your skin moisturized

 Keep your skin moisturized

Use hydrating lotion to keep skin soft, moisturizing cream for intensive hydration, body butter for deep nourishment, and a face moisturizer with SPF for all-day protection.

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​Waterproof Footwear

Waterproof Footwear

For waterproof footwear options, consider Anycho's 10-inch tall silicone shoe covers. These durable covers are 100% waterproof with a non-slip rubber sole and adjustable top for a secure fit. They protect shoes from rain, snow, and mud, ideal for outdoor activities like hiking and gardening, ensuring dry and clean feet all day.

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​Electrolyte Drink

Electrolyte Drink

Stay hydrated smartly with O'cean Fruit Drink Peach Passion flavor, enriched with vitamins B3, B5, and B7, plus electrolytes. It contains real fruit, no artificial colors, offering a refreshing choice.

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​Essential Oils

Essential Oils

Smell eucalyptus oil for respiratory relief, apply tea tree oil for its antibacterial properties, use lavender oil for relaxation, and use peppermint oil for its cooling effect on rainy days.